Why should rest have a place in a healthy routine?
Answer and explanation
Correct answer: Rest brings back energy and focus
Continuous study or work can produce physical and mental fatigue, which lowers attention and increases mistakes. Suitable rest allows the body and mind to recover so that the learner can return with better energy and concentration. Rest is not automatically laziness; it becomes unhelpful only when it replaces necessary work. Therefore, option A is correct.
Frequently asked questions
What is the correct answer to this question?
Rest brings back energy and focus
Why is this the correct answer?
Continuous study or work can produce physical and mental fatigue, which lowers attention and increases mistakes. Suitable rest allows the body and mind to recover so that the learner can return with better energy and concentration. Rest is not automatically laziness; it becomes unhelpful only when it replaces necessary work. Therefore, option A is correct.
Which subject and chapter does this question cover?
This is a Class 9 Artificial Intelligence question. Chapter: Self-Management Skills-I. Topic: Meaning and importance of self-management.
