Which step is correct for building the habit of waking up early?
Answer and explanation
Correct answer: Sleep on time at night
Waking early depends on getting adequate sleep and following a fairly regular routine. Going to bed on time allows the body to rest and makes waking easier the next morning. Staying awake all night, changing sleep times constantly, or leaving the morning unplanned weakens the habit. Thus, option A is the appropriate step.
Frequently asked questions
What is the correct answer to this question?
Sleep on time at night
Why is this the correct answer?
Waking early depends on getting adequate sleep and following a fairly regular routine. Going to bed on time allows the body to rest and makes waking easier the next morning. Staying awake all night, changing sleep times constantly, or leaving the morning unplanned weakens the habit. Thus, option A is the appropriate step.
Which subject and chapter does this question cover?
This is a Class 9 Artificial Intelligence question. Chapter: Self-Management Skills-I. Topic: Meaning and importance of self-management.
