Which option correctly states the effect of a healthy routine on study?
Answer and explanation
Correct answer: Regular timing, food, sleep and practice keep the mind stable
A healthy routine gives the body and mind predictable times for sleep, meals, study and rest. This supports energy, attention and emotional steadiness, although a routine should remain flexible when circumstances change. The other options make absolute or false claims. Therefore, option A correctly describes how routine can support study.
Frequently asked questions
What is the correct answer to this question?
Regular timing, food, sleep and practice keep the mind stable
Why is this the correct answer?
A healthy routine gives the body and mind predictable times for sleep, meals, study and rest. This supports energy, attention and emotional steadiness, although a routine should remain flexible when circumstances change. The other options make absolute or false claims. Therefore, option A correctly describes how routine can support study.
Which subject and chapter does this question cover?
This is a Class 9 Artificial Intelligence question. Chapter: Self-Management Skills-I. Topic: Meaning and importance of self-management.
