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Class 9Artificial IntelligenceSelf-Management Skills-IMeaning and importance of self-managementMediumLevel 14

Which option correctly matches the cause and solution of stress?

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Answer and explanation

Correct answer: Workload and task division as the solution

A heavy workload can make a student feel overwhelmed because the whole task appears too large. Dividing it into smaller, ordered tasks makes the work more manageable and allows progress to be seen. Leaving a subject, making excuses, or studying without rest does not address the cause and may increase stress, fatigue, or learning gaps.

Tags

stress-managementtask-divisionworkloadMeaning and importance of self managementSelf Management Skills IArtificial IntelligenceClass 9 MCQ

Frequently asked questions

What is the correct answer to this question?

Workload and task division as the solution

Why is this the correct answer?

A heavy workload can make a student feel overwhelmed because the whole task appears too large. Dividing it into smaller, ordered tasks makes the work more manageable and allows progress to be seen. Leaving a subject, making excuses, or studying without rest does not address the cause and may increase stress, fatigue, or learning gaps.

Which subject and chapter does this question cover?

This is a Class 9 Artificial Intelligence question. Chapter: Self-Management Skills-I. Topic: Meaning and importance of self-management.

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10 more MCQs
  1. 1Which behaviour demonstrates effective time management as a self-management skill?
  2. 2What is the best way to set a goal?
  3. 3Which is the most appropriate behaviour in a stressful situation?
  4. 4Which of the following situation is an example of effective self-management skills?
  5. 5Riya has to submit a project, prepare for an exam, and attend sports practice. She sets deadlines for all tasks and completes the most important task first. Which self-management skill does this demonstrate?
  6. 6Which of the following statements is an example of a SMART goal?
  7. 7What is the correct use of a timetable?
  8. 8Which feature of a SMART goal indicates that progress can be checked using numbers or clear criteria?
  9. 9Which habit brings regularity to studying?
  10. 10Which is a simple way to reduce stress?
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