Which of the following is a healthy way to manage stress?
Answer and explanation
Correct answer: Taking slow, deep breaths and taking a short break
Slow breathing and a short, purposeful break can calm the body, reduce immediate tension, and help a learner return to work with clearer attention. Ignoring stress may worsen it, directing anger at classmates harms others, and reducing sleep damages recovery. These actions do not solve the source of stress in a healthy way. Therefore, A is best.
Frequently asked questions
What is the correct answer to this question?
Taking slow, deep breaths and taking a short break
Why is this the correct answer?
Slow breathing and a short, purposeful break can calm the body, reduce immediate tension, and help a learner return to work with clearer attention. Ignoring stress may worsen it, directing anger at classmates harms others, and reducing sleep damages recovery. These actions do not solve the source of stress in a healthy way. Therefore, A is best.
Which subject and chapter does this question cover?
This is a Class 9 Artificial Intelligence question. Chapter: Self-Management Skills-I. Topic: Meaning and importance of self-management.
