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Which is the correct example of changing a negative thought into a balanced thought?

Answer and explanation

Correct answer: From “I scored low so I can never succeed” to “I can improve by correcting my mistakes”

A balanced thought acknowledges the factual difficulty—low marks in this attempt—without turning it into a permanent prediction about the future. It also identifies a controllable response: correcting mistakes and improving. Option B replaces one extreme with another, while C and D make the thought more hopeless. Balanced thinking combines realism about the present with a practical possibility of change.

Related tags

Balanced-ThinkingReframingImprovementPositive Thinking And Building Self ConfidenceSelf Management Skills IArtificial IntelligenceClass 9 Mcq

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