Which example shows proper use of a balanced lifestyle?
Answer and explanation
Correct answer: Keeping sleep, food and light exercise along with study
A balanced lifestyle gives reasonable attention to study, sleep, nutritious food, movement, relaxation and responsibilities. Sleep and food support normal energy, while suitable physical activity and rest can help maintain well-being. Balance does not mean spending equal time on everything or avoiding study; it means arranging important needs without harmful extremes.
Frequently asked questions
What is the correct answer to this question?
Keeping sleep, food and light exercise along with study
Why is this the correct answer?
A balanced lifestyle gives reasonable attention to study, sleep, nutritious food, movement, relaxation and responsibilities. Sleep and food support normal energy, while suitable physical activity and rest can help maintain well-being. Balance does not mean spending equal time on everything or avoiding study; it means arranging important needs without harmful extremes.
Which subject and chapter does this question cover?
This is a Class 9 Artificial Intelligence question. Chapter: Self-Management Skills-I. Topic: Meaning and importance of self-management.
