Which component of self-management skills helps a person control their emotions and reactions?
Answer and explanation
Correct answer: Self-control
Self-control is the ability to pause, regulate emotions, and choose behaviour deliberately instead of reacting impulsively. It is especially useful during anger, stress, disappointment, or excitement. Time management organises tasks and schedules, goal setting defines desired results, and communication skills help exchange meaning with others. These skills may support self-management, but self-control most directly addresses emotional reactions.
Frequently asked questions
What is the correct answer to this question?
Self-control
Why is this the correct answer?
Self-control is the ability to pause, regulate emotions, and choose behaviour deliberately instead of reacting impulsively. It is especially useful during anger, stress, disappointment, or excitement. Time management organises tasks and schedules, goal setting defines desired results, and communication skills help exchange meaning with others. These skills may support self-management, but self-control most directly addresses emotional reactions.
Which subject and chapter does this question cover?
This is a Class 9 Artificial Intelligence question. Chapter: Self-Management Skills-I. Topic: Meaning and importance of self-management.
