Which activity is not part of a good routine?
Answer and explanation
Correct answer: Staying awake late at night without a reason
A healthy routine balances study, rest, physical activity, and sleep. Staying awake late at night without a necessary reason can disturb sleep and may reduce energy, alertness, and concentration the next day. Timely study, some daily exercise, and adequate rest generally support effective self-management.
Frequently asked questions
What is the correct answer to this question?
Staying awake late at night without a reason
Why is this the correct answer?
A healthy routine balances study, rest, physical activity, and sleep. Staying awake late at night without a necessary reason can disturb sleep and may reduce energy, alertness, and concentration the next day. Timely study, some daily exercise, and adequate rest generally support effective self-management.
Which subject and chapter does this question cover?
This is a Class 9 Artificial Intelligence question. Chapter: Self-Management Skills-I. Topic: Meaning and importance of self-management.
