What things should be included in a healthy routine?
Answer and explanation
Correct answer: Study, rest, food and sleep
A healthy routine balances responsibilities with basic physical and mental needs. Study time should be supported by regular meals, adequate sleep, short periods of rest and suitable activity. A routine containing only study may cause exhaustion, while only entertainment or staying awake all night does not support learning, health or responsible self-management.
Frequently asked questions
What is the correct answer to this question?
Study, rest, food and sleep
Why is this the correct answer?
A healthy routine balances responsibilities with basic physical and mental needs. Study time should be supported by regular meals, adequate sleep, short periods of rest and suitable activity. A routine containing only study may cause exhaustion, while only entertainment or staying awake all night does not support learning, health or responsible self-management.
Which subject and chapter does this question cover?
This is a Class 9 Artificial Intelligence question. Chapter: Self-Management Skills-I. Topic: Meaning and importance of self-management.
