What should be done first when stress comes?
Answer and explanation
Correct answer: Become calm and understand the situation
Stress can narrow attention and encourage quick emotional reactions. The first useful step is to pause, calm the body and mind, and understand what is causing the stress. Once the situation is clearer, the learner can choose a suitable solution or ask for support. Option A follows this sequence; giving up, blaming, or abandoning work avoids the problem.
Frequently asked questions
What is the correct answer to this question?
Become calm and understand the situation
Why is this the correct answer?
Stress can narrow attention and encourage quick emotional reactions. The first useful step is to pause, calm the body and mind, and understand what is causing the stress. Once the situation is clearer, the learner can choose a suitable solution or ask for support. Option A follows this sequence; giving up, blaming, or abandoning work avoids the problem.
Which subject and chapter does this question cover?
This is a Class 9 Artificial Intelligence question. Chapter: Self-Management Skills-I. Topic: Meaning and importance of self-management.
