What is the right way to control negative thoughts during stress?
Answer and explanation
Correct answer: Think about facts and stay calm
Stress can make the mind predict the worst or treat one difficulty as proof of total failure. Checking the actual facts, separating what is known from what is feared, and calming the body can make thinking more balanced. Seeking appropriate support may also help. Therefore, option A is the constructive response; the other choices intensify fear, isolation, or hopelessness.
Frequently asked questions
What is the correct answer to this question?
Think about facts and stay calm
Why is this the correct answer?
Stress can make the mind predict the worst or treat one difficulty as proof of total failure. Checking the actual facts, separating what is known from what is feared, and calming the body can make thinking more balanced. Seeking appropriate support may also help. Therefore, option A is the constructive response; the other choices intensify fear, isolation, or hopelessness.
Which subject and chapter does this question cover?
This is a Class 9 Artificial Intelligence question. Chapter: Self-Management Skills-I. Topic: Positive thinking and building self-confidence.
