What is the next correct step after recognising signs of stress?
Answer and explanation
Correct answer: Take proper rest, plan, and seek help
Recognising stress is useful only when it leads to a safe response. The person can pause for suitable rest, identify pressures, reorganise tasks, use healthy coping methods, and seek help from a trusted adult, teacher, counsellor, or professional when needed. Ignoring signs may allow the problem to grow, while permanent withdrawal or anger at others is not a constructive management strategy.
Frequently asked questions
What is the correct answer to this question?
Take proper rest, plan, and seek help
Why is this the correct answer?
Recognising stress is useful only when it leads to a safe response. The person can pause for suitable rest, identify pressures, reorganise tasks, use healthy coping methods, and seek help from a trusted adult, teacher, counsellor, or professional when needed. Ignoring signs may allow the problem to grow, while permanent withdrawal or anger at others is not a constructive management strategy.
Which subject and chapter does this question cover?
This is a Class 9 Artificial Intelligence question. Chapter: Self-Management Skills-I. Topic: Meaning and importance of self-management.
