What is the most effective way to build a good habit?
Answer and explanation
Correct answer: Repeat small steps daily
Habits develop when a behaviour is repeated regularly in a stable situation until it becomes easier and more automatic. Small daily steps are easier to sustain than one very large effort followed by stopping. Consistency also provides opportunities to notice progress and correct mistakes. Therefore, option A is most effective; the other choices lack repetition or realistic continuity.
Frequently asked questions
What is the correct answer to this question?
Repeat small steps daily
Why is this the correct answer?
Habits develop when a behaviour is repeated regularly in a stable situation until it becomes easier and more automatic. Small daily steps are easier to sustain than one very large effort followed by stopping. Consistency also provides opportunities to notice progress and correct mistakes. Therefore, option A is most effective; the other choices lack repetition or realistic continuity.
Which subject and chapter does this question cover?
This is a Class 9 Artificial Intelligence question. Chapter: Self-Management Skills-I. Topic: Meaning and importance of self-management.
