What is the importance of balanced food in a healthy routine?
Answer and explanation
Correct answer: It gives energy to the mind and body
Balanced food supplies the body with different nutrients and enough energy for daily activities. Adequate nourishment can support alertness, concentration, growth, and general well-being, although it does not replace sleep, study, or planning. Therefore, option A correctly describes its role in a healthy routine. The other options make exaggerated and false claims.
Frequently asked questions
What is the correct answer to this question?
It gives energy to the mind and body
Why is this the correct answer?
Balanced food supplies the body with different nutrients and enough energy for daily activities. Adequate nourishment can support alertness, concentration, growth, and general well-being, although it does not replace sleep, study, or planning. Therefore, option A correctly describes its role in a healthy routine. The other options make exaggerated and false claims.
Which subject and chapter does this question cover?
This is a Class 9 Artificial Intelligence question. Chapter: Self-Management Skills-I. Topic: Meaning and importance of self-management.
