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What is talking positively to oneself called?

Answer and explanation

Correct answer: Positive self-talk

Positive self-talk means using encouraging, realistic, and supportive statements when speaking mentally or aloud to oneself. Such statements can guide effort, reduce unhelpful self-doubt, and remind a person that improvement is possible. Criticism, comparison, and excuses describe different behaviors, so the correct term for positive inner encouragement is option A.

Related tags

Self-TalkEncouragementConfidencePositive Thinking And Building Self ConfidenceSelf Management Skills IArtificial IntelligenceClass 9 Mcq

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