Managing stress effectively is a part of which skill?
Answer and explanation
Correct answer: Self-management
Self-management includes recognising feelings, controlling reactions, organising tasks, and choosing healthy ways to cope with pressure. These behaviours help a person manage stress more effectively. Carelessness and disorganisation do not provide control, while procrastination often leaves work unfinished and may increase pressure.
Frequently asked questions
What is the correct answer to this question?
Self-management
Why is this the correct answer?
Self-management includes recognising feelings, controlling reactions, organising tasks, and choosing healthy ways to cope with pressure. These behaviours help a person manage stress more effectively. Carelessness and disorganisation do not provide control, while procrastination often leaves work unfinished and may increase pressure.
Which subject and chapter does this question cover?
This is a Class 9 Artificial Intelligence question. Chapter: Self-Management Skills-I. Topic: Meaning and importance of self-management.