If a student feels nervous before an exam, what should they do first?
Answer and explanation
Correct answer: Take deep breaths and calm the mind
When anxiety is high, the first useful step is to reduce the immediate physical and mental tension. Slow, deep breathing can help the student pause, settle attention, and think more clearly about the next study or exam action. Throwing books away, skipping the exam, or blaming others does not solve the cause. Therefore, option A is appropriate.
Frequently asked questions
What is the correct answer to this question?
Take deep breaths and calm the mind
Why is this the correct answer?
When anxiety is high, the first useful step is to reduce the immediate physical and mental tension. Slow, deep breathing can help the student pause, settle attention, and think more clearly about the next study or exam action. Throwing books away, skipping the exam, or blaming others does not solve the cause. Therefore, option A is appropriate.
Which subject and chapter does this question cover?
This is a Class 9 Artificial Intelligence question. Chapter: Self-Management Skills-I. Topic: Positive thinking and building self-confidence.
