How is healthy food connected with self-management?
Answer and explanation
Correct answer: It helps maintain energy and health
Healthy food supplies nutrients and energy that support normal body function, attention, and participation in study and daily activities. Choosing balanced meals is therefore one part of caring for oneself and maintaining a workable routine. Option A is correct. Healthy food does not remove the need for planning, reduce the energy needed by the body, or affect only appearance; nutrition can influence functioning as well.
Frequently asked questions
What is the correct answer to this question?
It helps maintain energy and health
Why is this the correct answer?
Healthy food supplies nutrients and energy that support normal body function, attention, and participation in study and daily activities. Choosing balanced meals is therefore one part of caring for oneself and maintaining a workable routine. Option A is correct. Healthy food does not remove the need for planning, reduce the energy needed by the body, or affect only appearance; nutrition can influence functioning as well.
Which subject and chapter does this question cover?
This is a Class 9 Artificial Intelligence question. Chapter: Self-Management Skills-I. Topic: Meaning and importance of self-management.
