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Before an examination a student tells himself or herself that anxiety proves a lack of preparation. What is the most balanced correction?

Answer and explanation

Correct answer: Anxiety can be normal, and I can review evidence of my preparation.

The governing concept is balanced interpretation of emotions. Anxiety before an important examination can be normal and, by itself, does not prove poor preparation. Option A acknowledges the feeling while checking concrete evidence such as revision completed, practice attempted, and notes prepared. B is an unsupported certainty, while C promotes suppression and D encourages avoidance rather than constructive action.

Related tags

Positive ThinkingSelf-ConfidenceExam AnxietyBalanced ThinkingSelf-ManagementPositive Thinking And Building Self ConfidenceSelf Management Skills IArtificial Intelligence

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