A student says they are calm but negative thoughts continue inside. Which skill should be strengthened?
Answer and explanation
Correct answer: Thought management and self-talk
Emotional calm is not only the absence of outward noise; repeated negative thoughts can influence confidence, attention and behaviour. Thought management and realistic self-talk help a student notice unhelpful beliefs, question them and replace them with balanced statements. External silence, blaming others or quitting practice does not address the inner process. Therefore, A is correct.
Frequently asked questions
What is the correct answer to this question?
Thought management and self-talk
Why is this the correct answer?
Emotional calm is not only the absence of outward noise; repeated negative thoughts can influence confidence, attention and behaviour. Thought management and realistic self-talk help a student notice unhelpful beliefs, question them and replace them with balanced statements. External silence, blaming others or quitting practice does not address the inner process. Therefore, A is correct.
Which subject and chapter does this question cover?
This is a Class 9 Artificial Intelligence question. Chapter: Self-Management Skills-I. Topic: Positive thinking and building self-confidence.