एक विद्यार्थी कठिन लक्ष्य को छोटे चरणों में बांटता है पर प्रत्येक छोटी गलती पर स्वयं को दंडित करता है। मुख्य सुधार क्या होना चाहिए?
A student divides a difficult goal into small steps but punishes himself or herself for every minor mistake. What is the main improvement needed?
Explanation opens after your attempt
B. आत्म-करुणा और रचनात्मक समीक्षा अपनानाAdopting self-compassion and constructive review
Concept
Constructive review learns from mistakes while excessive self-punishment reduces confidence. Do not confuse self-compassion with carelessness.
Why this answer is correct
The correct answer is B. आत्म-करुणा और रचनात्मक समीक्षा अपनाना / Adopting self-compassion and constructive review. Constructive review learns from mistakes while excessive self-punishment reduces confidence. Do not confuse self-compassion with carelessness.
Exam Tip
रचनात्मक समीक्षा गलती से सीखती है जबकि अत्यधिक आत्म-दंड आत्मविश्वास घटाता है। परीक्षा में आत्म-करुणा को लापरवाही न मानें।
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