Why should a high-risk person take advice before starting exercise?
Answer and explanation
Correct answer: To determine a safe exercise intensity and gradual progression
A person at high risk may have heart disease, uncontrolled blood pressure, diabetes or another condition that changes exercise safety. A qualified professional can recommend the appropriate activity, intensity, precautions and gradual progression. Advice does not mean complete rest or stopping medicines; it helps make activity safer and more useful.
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What is the correct answer to this question?
To determine a safe exercise intensity and gradual progression
Why is this the correct answer?
A person at high risk may have heart disease, uncontrolled blood pressure, diabetes or another condition that changes exercise safety. A qualified professional can recommend the appropriate activity, intensity, precautions and gradual progression. Advice does not mean complete rest or stopping medicines; it helps make activity safer and more useful.
Which subject and chapter does this question cover?
This is a Class 12 Home Science question. Chapter: Clinical Nutrition and Dietetics. Topic: Prevention of chronic diseases.
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