Why is water intake also considered when fibre is increased?
Answer and explanation
Correct answer: To soften stool, support its easy passage, and help prevent constipation
Many types of fibre hold water and increase stool bulk. Adequate fluid helps keep that stool softer and easier to pass, supporting regular bowel movements. Increasing fibre suddenly without enough fluid may cause bloating or worsen hard stools in some people. Fibre is not simply digested and absorbed like a sugar, so options B and C are inaccurate.
Frequently asked questions
What is the correct answer to this question?
To soften stool, support its easy passage, and help prevent constipation
Why is this the correct answer?
Many types of fibre hold water and increase stool bulk. Adequate fluid helps keep that stool softer and easier to pass, supporting regular bowel movements. Increasing fibre suddenly without enough fluid may cause bloating or worsen hard stools in some people. Fibre is not simply digested and absorbed like a sugar, so options B and C are inaccurate.
Which subject and chapter does this question cover?
This is a Class 12 Home Science question. Chapter: Clinical Nutrition and Dietetics. Topic: Prevention of chronic diseases.
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