Why is stress management included in hypertension prevention?
Answer and explanation
Correct answer: Chronic stress can raise blood pressure and promote unhealthy lifestyle habits
Chronic stress can repeatedly activate the sympathetic stress response, temporarily increasing heart rate and vascular pressure. It may also encourage smoking, excess alcohol, emotional eating, poor sleep, and inactivity, all of which can worsen hypertension risk. Relaxation, problem-solving, social support, and regular activity can help manage stress. These measures complement, but do not replace, prescribed treatment or medical monitoring.
Frequently asked questions
What is the correct answer to this question?
Chronic stress can raise blood pressure and promote unhealthy lifestyle habits
Why is this the correct answer?
Chronic stress can repeatedly activate the sympathetic stress response, temporarily increasing heart rate and vascular pressure. It may also encourage smoking, excess alcohol, emotional eating, poor sleep, and inactivity, all of which can worsen hypertension risk. Relaxation, problem-solving, social support, and regular activity can help manage stress. These measures complement, but do not replace, prescribed treatment or medical monitoring.
Which subject and chapter does this question cover?
This is a Class 12 Home Science question. Chapter: Clinical Nutrition and Dietetics. Topic: Prevention of chronic diseases.
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