Why is skipping breakfast not a good habit in disease prevention?
Answer and explanation
Correct answer: It may disrupt regular meal patterns and increase the likelihood of overeating later
Skipping breakfast does not affect everyone in exactly the same way, but it may leave some people excessively hungry and more likely to overeat later or choose energy-dense snacks. That can disturb regular eating and energy control. A balanced meal pattern, suitable portions, and regular activity are more reliable prevention principles.
Frequently asked questions
What is the correct answer to this question?
It may disrupt regular meal patterns and increase the likelihood of overeating later
Why is this the correct answer?
Skipping breakfast does not affect everyone in exactly the same way, but it may leave some people excessively hungry and more likely to overeat later or choose energy-dense snacks. That can disturb regular eating and energy control. A balanced meal pattern, suitable portions, and regular activity are more reliable prevention principles.
Which subject and chapter does this question cover?
This is a Class 12 Home Science question. Chapter: Clinical Nutrition and Dietetics. Topic: Prevention of chronic diseases.
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