Why is nutrition education in adolescence important for future prevention?
Answer and explanation
Correct answer: Healthy eating habits can develop for life at this age
Option A is correct because food preferences, cooking skills, and eating behaviours formed during adolescence can continue into adult life. Nutrition education helps young people understand balanced meals, portions, labels, activity, and the risks of excess salt, sugar, and unhealthy fat. These choices can lower later risk of obesity, type 2 diabetes, hypertension, and heart disease. Adolescents also have increased nutrient needs because of growth.
Frequently asked questions
What is the correct answer to this question?
Healthy eating habits can develop for life at this age
Why is this the correct answer?
Option A is correct because food preferences, cooking skills, and eating behaviours formed during adolescence can continue into adult life. Nutrition education helps young people understand balanced meals, portions, labels, activity, and the risks of excess salt, sugar, and unhealthy fat. These choices can lower later risk of obesity, type 2 diabetes, hypertension, and heart disease. Adolescents also have increased nutrient needs because of growth.
Which subject and chapter does this question cover?
This is a Class 12 Home Science question. Chapter: Clinical Nutrition and Dietetics. Topic: Prevention of chronic diseases.
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