Why is identifying hidden salt in food difficult but necessary for blood pressure prevention?
Answer and explanation
Correct answer: Packaged foods, sauces and savoury snacks may contain much salt without tasting obviously salty
Sodium may be added during processing as salt, preservatives, seasoning, or flavour enhancers and may be dissolved throughout the food. Sauces, instant foods, biscuits, breads, and savoury snacks can therefore contribute substantial sodium even when their taste is not extremely salty. High sodium intake can increase blood pressure in susceptible people. Checking the sodium or salt value per serving helps identify hidden sources.
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What is the correct answer to this question?
Packaged foods, sauces and savoury snacks may contain much salt without tasting obviously salty
Why is this the correct answer?
Sodium may be added during processing as salt, preservatives, seasoning, or flavour enhancers and may be dissolved throughout the food. Sauces, instant foods, biscuits, breads, and savoury snacks can therefore contribute substantial sodium even when their taste is not extremely salty. High sodium intake can increase blood pressure in susceptible people. Checking the sodium or salt value per serving helps identify hidden sources.
Which subject and chapter does this question cover?
This is a Class 12 Home Science question. Chapter: Clinical Nutrition and Dietetics. Topic: Prevention of chronic diseases.
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