Why is hydration included in chronic disease prevention?
Answer and explanation
Correct answer: Choosing water instead of sugary drinks can reduce added sugar and energy intake
Water supports hydration without adding sugar or calories. Replacing soft drinks, sweetened juices and other sugary beverages with plain water can reduce added-sugar and energy intake, supporting healthy weight and lower risk of metabolic disease. Water alone cannot guarantee prevention of diabetes or hypertension, and it is essential for body function but does not provide energy.
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What is the correct answer to this question?
Choosing water instead of sugary drinks can reduce added sugar and energy intake
Why is this the correct answer?
Water supports hydration without adding sugar or calories. Replacing soft drinks, sweetened juices and other sugary beverages with plain water can reduce added-sugar and energy intake, supporting healthy weight and lower risk of metabolic disease. Water alone cannot guarantee prevention of diabetes or hypertension, and it is essential for body function but does not provide energy.
Which subject and chapter does this question cover?
This is a Class 12 Home Science question. Chapter: Clinical Nutrition and Dietetics. Topic: Prevention of chronic diseases.
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