Why is avoiding trans fat important in heart disease prevention?
Answer and explanation
Correct answer: It can raise LDL and lower HDL cholesterol, increasing heart-disease risk
Industrial trans fat has an unfavourable effect on blood lipids: it can increase LDL cholesterol and reduce protective HDL cholesterol. This promotes atherosclerotic plaque formation and raises coronary heart-disease risk. Avoiding partially hydrogenated oils and limiting certain fried or bakery products is therefore important, together with overall dietary quality, activity, and medical advice where needed.
Frequently asked questions
What is the correct answer to this question?
It can raise LDL and lower HDL cholesterol, increasing heart-disease risk
Why is this the correct answer?
Industrial trans fat has an unfavourable effect on blood lipids: it can increase LDL cholesterol and reduce protective HDL cholesterol. This promotes atherosclerotic plaque formation and raises coronary heart-disease risk. Avoiding partially hydrogenated oils and limiting certain fried or bakery products is therefore important, together with overall dietary quality, activity, and medical advice where needed.
Which subject and chapter does this question cover?
This is a Class 12 Home Science question. Chapter: Clinical Nutrition and Dietetics. Topic: Prevention of chronic diseases.
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