Why can curd or milk group be useful in daily diet?
Answer and explanation
Correct answer: Mainly to obtain calcium and high-quality protein
Milk and curd are useful sources of calcium and high-quality protein. Calcium supports bones and teeth, while protein supports growth, maintenance, and tissue repair. They are not the main sources of vitamin C, iron, or dietary fibre; those nutrients are more readily supplied by fruits, pulses, vegetables, and whole grains. Option A is correct.
Frequently asked questions
What is the correct answer to this question?
Mainly to obtain calcium and high-quality protein
Why is this the correct answer?
Milk and curd are useful sources of calcium and high-quality protein. Calcium supports bones and teeth, while protein supports growth, maintenance, and tissue repair. They are not the main sources of vitamin C, iron, or dietary fibre; those nutrients are more readily supplied by fruits, pulses, vegetables, and whole grains. Option A is correct.
Which subject and chapter does this question cover?
This is a Class 12 Home Science question. Chapter: Clinical Nutrition and Dietetics. Topic: Prevention of chronic diseases.
Student feedback
Was this question useful?
👍 0 Helpful 👎 0 Not helpful
Yes 0% No 0%
0 responsesStudent Reviews
No published reviews yet.
