Why are local and seasonal fruits and vegetables considered good choices?
Answer and explanation
Correct answer: They may be relatively fresh, increase dietary variety and provide nutrients
Local seasonal produce may travel and wait for shorter periods, so it can be relatively fresh and affordable, although quality depends on storage and preparation. Eating different produce across seasons adds dietary variety and supplies vitamins, minerals, antioxidants and fibre. These foods support a balanced pattern, but they do not replace other food groups or guarantee prevention for every individual.
Frequently asked questions
What is the correct answer to this question?
They may be relatively fresh, increase dietary variety and provide nutrients
Why is this the correct answer?
Local seasonal produce may travel and wait for shorter periods, so it can be relatively fresh and affordable, although quality depends on storage and preparation. Eating different produce across seasons adds dietary variety and supplies vitamins, minerals, antioxidants and fibre. These foods support a balanced pattern, but they do not replace other food groups or guarantee prevention for every individual.
Which subject and chapter does this question cover?
This is a Class 12 Home Science question. Chapter: Clinical Nutrition and Dietetics. Topic: Prevention of chronic diseases.
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