Why are family-based healthy habits effective?
Answer and explanation
Correct answer: Because home meals, routines and physical activities influence the behaviour of the whole family
Families often share food purchasing, cooking methods, meal schedules, sleep routines and opportunities for physical activity. When members adopt healthier choices together, they provide encouragement, role modelling and a supportive environment. This makes behaviour change easier to maintain. Family support does not remove individual responsibility or the need for a balanced diet and regular activity.
Frequently asked questions
What is the correct answer to this question?
Because home meals, routines and physical activities influence the behaviour of the whole family
Why is this the correct answer?
Families often share food purchasing, cooking methods, meal schedules, sleep routines and opportunities for physical activity. When members adopt healthier choices together, they provide encouragement, role modelling and a supportive environment. This makes behaviour change easier to maintain. Family support does not remove individual responsibility or the need for a balanced diet and regular activity.
Which subject and chapter does this question cover?
This is a Class 12 Home Science question. Chapter: Clinical Nutrition and Dietetics. Topic: Prevention of chronic diseases.
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