Which type of food should be limited for prevention of heart disease?
Answer and explanation
Correct answer: Highly fried and fatty foods
Highly fried and fatty foods may provide excessive calories and large amounts of saturated fat or trans fat. Regularly eating them can promote weight gain and raise harmful LDL cholesterol, increasing cardiovascular risk. Fruits, green vegetables, and whole grains generally provide fibre and protective nutrients and can form part of a heart-healthy pattern. Thus, option B is the food group that should be limited for prevention.
Frequently asked questions
What is the correct answer to this question?
Highly fried and fatty foods
Why is this the correct answer?
Highly fried and fatty foods may provide excessive calories and large amounts of saturated fat or trans fat. Regularly eating them can promote weight gain and raise harmful LDL cholesterol, increasing cardiovascular risk. Fruits, green vegetables, and whole grains generally provide fibre and protective nutrients and can form part of a heart-healthy pattern. Thus, option B is the food group that should be limited for prevention.
Which subject and chapter does this question cover?
This is a Class 12 Home Science question. Chapter: Clinical Nutrition and Dietetics. Topic: Prevention of chronic diseases.
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