What should be checked carefully while buying canned or packaged food?
Answer and explanation
Correct answer: Sodium, sugar, fat, and ingredient list on the nutrition label
The nutrition information panel and ingredient list provide objective information about sodium, added sugar, total fat, saturated fat, fibre, allergens, and serving size. Checking them helps consumers compare products and avoid items that are excessively salty, sugary, or fatty. Marketing claims, package colours, and shop decoration do not reliably indicate nutritional quality. It is also important to check expiry date, storage instructions, and the number of servings in the package.
Frequently asked questions
What is the correct answer to this question?
Sodium, sugar, fat, and ingredient list on the nutrition label
Why is this the correct answer?
The nutrition information panel and ingredient list provide objective information about sodium, added sugar, total fat, saturated fat, fibre, allergens, and serving size. Checking them helps consumers compare products and avoid items that are excessively salty, sugary, or fatty. Marketing claims, package colours, and shop decoration do not reliably indicate nutritional quality. It is also important to check expiry date, storage instructions, and the number of servings in the package.
Which subject and chapter does this question cover?
This is a Class 12 Home Science question. Chapter: Clinical Nutrition and Dietetics. Topic: Prevention of chronic diseases.
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