What is the rationale for choosing water instead of sweet drinks in a person at diabetes risk?
Answer and explanation
Correct answer: Intake of added sugar and energy from beverages decreases
Sugar-sweetened drinks can add substantial rapidly available sugar and calories without producing as much satiety as solid food. Replacing them with water lowers beverage sugar and energy intake, which can support healthy weight and glucose regulation. Water does not double insulin production and cannot eliminate diabetes risk by itself. Overall diet, activity, body weight, genetics, and medical factors also matter.
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What is the correct answer to this question?
Intake of added sugar and energy from beverages decreases
Why is this the correct answer?
Sugar-sweetened drinks can add substantial rapidly available sugar and calories without producing as much satiety as solid food. Replacing them with water lowers beverage sugar and energy intake, which can support healthy weight and glucose regulation. Water does not double insulin production and cannot eliminate diabetes risk by itself. Overall diet, activity, body weight, genetics, and medical factors also matter.
Which subject and chapter does this question cover?
This is a Class 12 Home Science question. Chapter: Clinical Nutrition and Dietetics. Topic: Prevention of chronic diseases.
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