What is the principle of varied plant foods in prevention of many diseases including cancer?
Answer and explanation
Correct answer: Different plant foods provide different types of fibre, vitamins, minerals and protective phytochemicals
Different fruits, vegetables, whole grains, pulses, nuts and seeds provide different fibres, vitamins, minerals and protective phytochemicals. Variety improves overall diet quality and supports chronic-disease prevention, although it does not guarantee that cancer or another disease will never occur. Therefore, option A is the most complete and scientifically appropriate answer.
Frequently asked questions
What is the correct answer to this question?
Different plant foods provide different types of fibre, vitamins, minerals and protective phytochemicals
Why is this the correct answer?
Different fruits, vegetables, whole grains, pulses, nuts and seeds provide different fibres, vitamins, minerals and protective phytochemicals. Variety improves overall diet quality and supports chronic-disease prevention, although it does not guarantee that cancer or another disease will never occur. Therefore, option A is the most complete and scientifically appropriate answer.
Which subject and chapter does this question cover?
This is a Class 12 Home Science question. Chapter: Clinical Nutrition and Dietetics. Topic: Prevention of chronic diseases.
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