What can be known by reading food labels?
Answer and explanation
Correct answer: Amounts of salt, sugar, fat, and energy
A nutrition label provides information such as serving size, energy, carbohydrate, sugars, protein, fat, saturated fat, sodium, and sometimes fibre and micronutrients. Comparing these values helps consumers identify products high in salt, sugar, or unhealthy fat and select more suitable alternatives. It is important to check whether values are per serving or per 100 grams.
Frequently asked questions
What is the correct answer to this question?
Amounts of salt, sugar, fat, and energy
Why is this the correct answer?
A nutrition label provides information such as serving size, energy, carbohydrate, sugars, protein, fat, saturated fat, sodium, and sometimes fibre and micronutrients. Comparing these values helps consumers identify products high in salt, sugar, or unhealthy fat and select more suitable alternatives. It is important to check whether values are per serving or per 100 grams.
Which subject and chapter does this question cover?
This is a Class 12 Home Science question. Chapter: Clinical Nutrition and Dietetics. Topic: Prevention of chronic diseases.
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