Sitting all day can increase risk of what?
Answer and explanation
Correct answer: Obesity and heart disease
Prolonged sitting reduces movement and energy expenditure. If it occurs regularly, it can contribute to weight gain, obesity, poorer metabolic health, and a higher long-term risk of cardiovascular disease. Muscle strength improves through exercise, not inactivity. Thus, option A correctly identifies the risk.
Frequently asked questions
What is the correct answer to this question?
Obesity and heart disease
Why is this the correct answer?
Prolonged sitting reduces movement and energy expenditure. If it occurs regularly, it can contribute to weight gain, obesity, poorer metabolic health, and a higher long-term risk of cardiovascular disease. Muscle strength improves through exercise, not inactivity. Thus, option A correctly identifies the risk.
Which subject and chapter does this question cover?
This is a Class 12 Home Science question. Chapter: Clinical Nutrition and Dietetics. Topic: Prevention of chronic diseases.
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