Reducing trans fat is useful for which health?
Answer and explanation
Correct answer: Heart health
Trans fats can raise LDL cholesterol and lower HDL cholesterol, producing an unfavourable blood-lipid profile. Regularly consuming them increases cardiovascular risk, so limiting foods containing partially hydrogenated oils is beneficial for heart health. This recommendation is part of a broader diet that also controls saturated fat, salt, and excess calories.
Frequently asked questions
What is the correct answer to this question?
Heart health
Why is this the correct answer?
Trans fats can raise LDL cholesterol and lower HDL cholesterol, producing an unfavourable blood-lipid profile. Regularly consuming them increases cardiovascular risk, so limiting foods containing partially hydrogenated oils is beneficial for heart health. This recommendation is part of a broader diet that also controls saturated fat, salt, and excess calories.
Which subject and chapter does this question cover?
This is a Class 12 Home Science question. Chapter: Clinical Nutrition and Dietetics. Topic: Prevention of chronic diseases.
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