If someone wants healthy eating but has a limited budget, which option is correct?
Answer and explanation
Correct answer: Choose local pulses, whole grains and seasonal vegetables
Healthy eating does not require expensive branded products. Local pulses can provide affordable protein and fibre; whole grains supply complex carbohydrates and nutrients; and seasonal vegetables are often cheaper and fresher. Planning meals, comparing prices, using available local foods, and limiting highly processed snacks can support nutrition within a budget.
Frequently asked questions
What is the correct answer to this question?
Choose local pulses, whole grains and seasonal vegetables
Why is this the correct answer?
Healthy eating does not require expensive branded products. Local pulses can provide affordable protein and fibre; whole grains supply complex carbohydrates and nutrients; and seasonal vegetables are often cheaper and fresher. Planning meals, comparing prices, using available local foods, and limiting highly processed snacks can support nutrition within a budget.
Which subject and chapter does this question cover?
This is a Class 12 Home Science question. Chapter: Clinical Nutrition and Dietetics. Topic: Prevention of chronic diseases.
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