If a person starts healthy eating but does not do activity, why may prevention remain incomplete?
Answer and explanation
Correct answer: Physical activity contributes independently of diet to weight control, metabolism, and heart health
Healthy eating is important, but regular physical activity independently improves insulin sensitivity, energy balance, fitness, blood pressure and cardiovascular health. Activity does not need to be strenuous or limited to athletes; suitable movement can benefit most people. Therefore, dietary improvement alone may leave important protective mechanisms and health gains unaddressed.
Frequently asked questions
What is the correct answer to this question?
Physical activity contributes independently of diet to weight control, metabolism, and heart health
Why is this the correct answer?
Healthy eating is important, but regular physical activity independently improves insulin sensitivity, energy balance, fitness, blood pressure and cardiovascular health. Activity does not need to be strenuous or limited to athletes; suitable movement can benefit most people. Therefore, dietary improvement alone may leave important protective mechanisms and health gains unaddressed.
Which subject and chapter does this question cover?
This is a Class 12 Home Science question. Chapter: Clinical Nutrition and Dietetics. Topic: Prevention of chronic diseases.
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