If a person eats high-energy snacks daily because they seem small, what should be explained?
Answer and explanation
Correct answer: Even a small quantity can provide high energy
Energy-dense foods contain many calories in a relatively small weight or volume, often because they are high in fat, sugar, or both. A small packet may therefore contribute substantial energy, especially when eaten daily. Checking calories per serving, number of servings, and ingredient quality helps people understand the true contribution to total intake.
Frequently asked questions
What is the correct answer to this question?
Even a small quantity can provide high energy
Why is this the correct answer?
Energy-dense foods contain many calories in a relatively small weight or volume, often because they are high in fat, sugar, or both. A small packet may therefore contribute substantial energy, especially when eaten daily. Checking calories per serving, number of servings, and ingredient quality helps people understand the true contribution to total intake.
Which subject and chapter does this question cover?
This is a Class 12 Home Science question. Chapter: Clinical Nutrition and Dietetics. Topic: Prevention of chronic diseases.
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