How can reducing screen time help in chronic-disease prevention?
Answer and explanation
Correct answer: By reducing sedentary time and increasing physical activity
Excessive screen use is often associated with prolonged sitting, reduced movement, poor sleep and mindless snacking. Reducing screen time can create opportunities for walking, sports, exercise, social interaction and better sleep. These behaviours support healthy weight, glucose regulation and cardiovascular health. It does not provide nutrients and should not reduce sleep, so A is the correct answer.
Frequently asked questions
What is the correct answer to this question?
By reducing sedentary time and increasing physical activity
Why is this the correct answer?
Excessive screen use is often associated with prolonged sitting, reduced movement, poor sleep and mindless snacking. Reducing screen time can create opportunities for walking, sports, exercise, social interaction and better sleep. These behaviours support healthy weight, glucose regulation and cardiovascular health. It does not provide nutrients and should not reduce sleep, so A is the correct answer.
Which subject and chapter does this question cover?
This is a Class 12 Home Science question. Chapter: Clinical Nutrition and Dietetics. Topic: Prevention of chronic diseases.
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