Avoiding excess trans fat is important for what?
Answer and explanation
Correct answer: Heart health
Trans fat can raise LDL cholesterol and lower protective HDL cholesterol, thereby increasing the risk of coronary heart disease. Limiting foods containing partially hydrogenated oils and checking packaged-food labels supports heart health. Bone strength depends more directly on calcium, vitamin D, and activity. Therefore, option A is correct.
Frequently asked questions
What is the correct answer to this question?
Heart health
Why is this the correct answer?
Trans fat can raise LDL cholesterol and lower protective HDL cholesterol, thereby increasing the risk of coronary heart disease. Limiting foods containing partially hydrogenated oils and checking packaged-food labels supports heart health. Bone strength depends more directly on calcium, vitamin D, and activity. Therefore, option A is correct.
Which subject and chapter does this question cover?
This is a Class 12 Home Science question. Chapter: Clinical Nutrition and Dietetics. Topic: Prevention of chronic diseases.
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