01 What serious result can come from a nutrition myth?
Answer and explanation
Correct answer: B. Wrong food restriction can cause nutrient deficiency
Explanation: A nutrition myth may persuade someone to avoid a necessary food group, reject useful medical advice, or follow an unbalanced remedy. Over time this can reduce energy, protein, vitamins, or minerals and may worsen health. Nutrition decisions should therefore be based on reliable scientific evidence and qualified professional guidance.