How is healthy eating related to self-management?
Answer and explanation
Correct answer: It helps maintain energy and focus.
Self-management includes caring for physical needs that support daily functioning. Nutritious, balanced eating can provide energy and help maintain attention, making it easier to study and complete planned tasks. It does not replace studying, planning, or time management, and food does not automatically change a person’s goals; these still require deliberate effort.
Frequently asked questions
What is the correct answer to this question?
It helps maintain energy and focus.
Why is this the correct answer?
Self-management includes caring for physical needs that support daily functioning. Nutritious, balanced eating can provide energy and help maintain attention, making it easier to study and complete planned tasks. It does not replace studying, planning, or time management, and food does not automatically change a person’s goals; these still require deliberate effort.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: The Bases of Human Behaviour. Topic: biological.