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Subjects

Psychology

Need for Sleep

In this Class 11 Psychology topic from “Motivation and Emotion,” students explore why sleep is a basic biological and psychological need. They learn how sleep supports physical restoration, brain functioning, memory, emotional balance and everyday performance. The topic also examines the effects of sleep deprivation, changing sleep needs, and factors that influence sleep patterns, helping students connect psychological concepts with their own health, behaviour and daily routines.

Hard · Level 1 · 1 questions

TOPIC PRACTICE

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  1. Excess motivation
  2. Lack of materials
  3. Weak energy management
  4. Excess self-esteem

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