The development of nutrition education in physical education is a result of which scientific understanding?
Answer and explanation
Correct answer: Energy, recovery and performance are affected by diet
The governing concept is the relationship between nutrition, wellness and physical performance. Carbohydrates and other nutrients support energy, while adequate food and fluids assist recovery after exercise. Therefore, option A is correct because diet directly affects the body’s ability to perform and repair itself. Options B, C and D are incorrect because diet is biologically relevant, practice remains essential, and nutrition is a practical health topic rather than only an examination subject.
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What is the correct answer to this question?
Energy, recovery and performance are affected by diet
Why is this the correct answer?
The governing concept is the relationship between nutrition, wellness and physical performance. Carbohydrates and other nutrients support energy, while adequate food and fluids assist recovery after exercise. Therefore, option A is correct because diet directly affects the body’s ability to perform and repair itself. Options B, C and D are incorrect because diet is biologically relevant, practice remains essential, and nutrition is a practical health topic rather than only an examination subject.
Which subject and chapter does this question cover?
This is a Class 11 Physical Education question. Chapter: Physical Fitness, Health, and Wellness. Topic: Traditional Practices.
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