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Subjects

Physical Education

Sports Psychology

In Class 11 Physical Education, the topic Sports Psychology introduces students to the mental and emotional aspects of sports performance. As part of the chapter “Psychology and Sports,” it explains how motivation, personality, emotions, anxiety, stress, aggression, concentration and self-confidence can influence athletes and teams. Students also explore the importance of mental preparation, goal setting, leadership, team cohesion and positive behaviour in improving participation, managing competition challenges and developing a balanced approach to sports.

Medium · Level 1 · 6 questions

TOPIC PRACTICE

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6 questions

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  1. Discipline is external rule-following, self-discipline is self-motivated following
  2. Both are names of punishment only
  3. Self-discipline needs no rules
  4. Discipline has no relation with sports
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  1. The need to improve mental preparation, motivation and confidence.
  2. The need only to increase the number of spectators.
  3. The need to reduce sports equipment.
  4. The need to stop sports in schools.
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  1. Only to remove weaker students
  2. To provide suitable training and opportunities to capable students
  3. To make sports less popular
  4. Only to make examinations difficult
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  1. Only announcing results
  2. Only giving punishment
  3. Only memorising theory
  4. Correct technique, purposeful practice, and feedback
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  1. To identify mistakes and improve
  2. To stop sports
  3. To confuse students
  4. To make practice less valuable
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  1. Acceptance of the mental aspect in sports performance
  2. Completely ignoring the body
  3. Considering sports only entertainment
  4. Ending rules

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